No Thank You, Forever®: Emotional Regulation & Setting Boundaries (08-Sep-2026)

Tue, 08 Sep 2026 17:30:00 GMT

Join us on Tuesday, September 8th

TOPIC: No Thank You, Forever®: Emotional Regulation & Setting Boundaries

SPEAKER: Hosted by Jolene Watson

OVERVIEW

Have you ever agreed to something, professionally or personally, and immediately regretted it? Each unconsidered yes can cost time, energy, credibility, boundaries, self-respect, and dignity. The emotion of dignity reminds us that we are worthy of respect, value, and care, including from ourselves. Learning when and how to say a clear, respectful no is a powerful skill and an essential part of emotional regulation.

OUTCOMES

Enhance confidence and assertiveness with a focus on dignity.
Choose compassion over empathy. Boundaries require emotional agility.
Redefine time management with a focus on purpose, priorities, and core values.

No is a boundary decision; yes, is a responsibility-based decision

Boundaries are Learnable.

BIOGRAPHY

Jolene Watson is a high-energy speaker and well-known as Canada’s Networking Expert®. She makes learning fun, insightful, and unforgettable. As President of Clarity Coaching & Development, she is a Certified Myers-Briggs® Practitioner, Dignity Inc. Emotional Regulation Practitioner, Executive Business Coach, Emotions-Centered Coach, and best-selling author.

Jolene has won eight Business Excellence Awards in the categories of Entrepreneurship, Customer Service Excellence, Resilience, Growth & Expansion, and Pursuit of Excellence. She looks forward to continuing to expand her business across Canada in the upcoming year and truly loves being an entrepreneur. Outside of her professional work, Jolene is a longtime cat enthusiast.

Your lunch registration will include a meal, water and coffee as well as a gratuity to your server.

Location: Saskatoon Club Library 417 21st St E, Saskatoon (enter the building and turn right to find the Library)

Registration & Open Networking - 11:30 am - 11:45 am

Lunch - 11:45 am

Program and Presentation - 12:00 pm - 12:45 pm

Closing Remarks & Open Networking - 12:45 pm - 1:00 pm

**Parking is available on the street (Spadina Crescent E, 4th Avenue or 21st Street). There may be spots available at the parking lot on 520 Spadina Crescent E.

We look forward to seeing you!

Please Note: Tickets are non-refundable and cannot be transferred to another date.

Saskatoon Women's Network upcoming events

No Thank You, Forever®: Emotional Regulation & Setting Boundaries (08-Sep-2026)